Wellness
When it comes to wellness, here are a few products I use everything. I believe wellness starts with your everyday habits.
Water Filter
I don’t want anything in my water. When we moved into our current home, our water smelled and tasted like a swimming pool. We bought a Berkey water filter to make sure we were drinking water only. That company has rebranded and is now known as Boroux.
Supplements
Don’t buy supplements from Amazon. I say this frequently and people still do it! I provide a discount on supplements on my Fullscript page. These supplements are third party tested to ensure the product you get is high quality. Supplements should be secondary to a well rounded diet and exercise. My protein comes from Momentous. I provide monthly protein orders for clients. I use their whey isolate protein powder, creatine and collagen.
Bulk Food
I love having staple foods on hand in bulk. I love the Azure Standard company because of their food standards. On many of their staple foods, you cannot beat their price. It’s also great that we have a local drop.
Clothing
I try to balance my wardrobe between real fabrics and high tech athletic gear. I love wool blends, cotton, linen as natural every day fabrics. When it comes to workouts, mountain biking, hiking and other outdoor activities…I need performance. I have several items from Pact that I have in rotation. They have pretty decent sales throughout the year so you can stock up. I also thrift or sew a lot of my clothes.
Local Meats
I am passionate about local meat, dairy and produce because I think it’s better for us, our environment, our community and it tastes better. I try to source as much food from local farmers as our budget allows. We buy our meat products from Etta Hills Farm. Chris is knowledgeable about soil conservation and animal health. They also provide delivery services.
Herb Supplies
If I don’t grow it or forage it, I buy it from Mountain Rose Herbs. I trust their high standards and have been impressed with their quality. I have used their protein since 2015. I use their dried herbs, oils, spices, essential oils, extracts, and teas on a regular basis.
